Shape your backside like never before and get the lean, sculpted lower body you've always wanted with six, unbeatable butt-shaping workouts featuring fitness favorites Alicia Marie and Courtney Prather. In just 30 days, these 10-minute routines will slim, contour, and firm a sexy booty with a unique blend of target-toning strength, cutting-edge cardio, and ballet- and yoga-inspired workouts. Packed with the most effective exercises, these fast and fun workouts will shape sexy buns — no ifs, ands, or butts about it!
